Park Info | Park Map | Hours of Operation | Park Safety
Explore the park's lift serviced downhill mountain bike terrain and experience flowy and exciting trails packed full of berms, banks, rock gardens, drops, ladder bridges, table tops, boxes, fall line sections and 20+ food jumps.
Park Info
Rock and Roll: Rock and Roll was designed strictly with beginners in mind. This trail flows perfectly with gentle banked turns, rollers and junior-sized rock gardens. If you’re just getting into the game or just want to take a mellow cruise with your friends, Rock and Roll was built for you.
For a Video of the Trail Click Here
007: It’s back with fresh new features. 007 is the pioneer trail of downhill mountain biking at Seven Springs, a legend in the making. Equipped with moderate sized tabletops, hips, doubles, step downs and precise banked turns, this trail keeps all abilities of riders on their toes.
For a Video of the Trail Click Here
The Glades: Still haven’t perfected those bank turn abilities? The Glades have berms for days. Come blasting out of 007 or Super Connecter and twist your way through.
Helen’s Woods: Don’t let the peaceful name of this trail confuse you, it’s gnarly in here. Helen’s Woods is an elbow tucking backwoods line packed with rock drops, bank turns and a wood bridge at the end to ice the cake.
Yurting Trail: Had enough of The Glades but not quite ready to dip into Helens Woods? Take the Yurting trail instead. This trail is a mellow descent that spits you straight down to the Yurt.
Upper EC1: Designed by Mongoose pro rider Eric Carter for the advanced riders, the Upper EC1 is saturated with steep rock faces, bank turns and jumps.
For a Video of the Trail Click Here
Lower EC1: A the Ultimate Challenge, this trail again was designed for riders with above par skills. Descend down a steep rock face drop and dip into the aggressive rock beds and bank turns. Come step up!
For a Video of the Trail Click Here
Super Connecter: Santacruz pro rider Randy Spangler put nothing but impressive effort into this trail. Furnished with a flowy ladder bridge, tabletop, bank turns and a pair of appalling rock drops this trail has something for everyone to get stylish on.
For a Video of the Trail Click Here
Showtime: When your tire treads hit this trail section, you’ll know why the name couldn’t be better. It’s literally Showtime! Throw your skills down here and impress your lady watching from the crowd. Come steaming out of Helen’s Woods and pick your line. Here you will find a hip directing you to our colossal tabletops. End your run with style and get up the lift for more!
Park Map
Click here for a map of the Seven Springs Downhill Mountain Bike Trail System.
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Hours of Operation
Saturday, May 29 through Thursday, July 1, 2010
Saturdays, Sundays and holidays from 10 a.m. - 6 p.m. - Lift Access
Friday, July 2 through Monday, September 6, 2010
Monday - Thursday: 10 a.m. - 5 p.m. - Shuttle Service Only
Friday and Saturday: 10 a.m. - 7 p.m. - Lift Access
Sundays and holidays: 10 a.m. - 6 p.m. - Lift Access
Tuesday, September 7 through Sunday, October 24, 2010
Saturdays, Sundays and holidays: 10 a.m. - 6 p.m. - Lift Access
Park hours subject to change based on weather and daylight.
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Park Safety
Age Policy for Bike Park 2010
- No one under any exception under the age of 12 is permitted to ride the course.
- Any person under the age of 18 must have parent sign Downhill Mountain Biking liability form.
Bike Park Safety Information
The Seven Springs Bike Park is a much different experience from cross country riding. The trails require constant physical and mental effort in order for all riders to maintain safe control.
Clothing: Helmets are mandatory for all riders. The best protection from abrasion requires a properly fitted full-faced helmet, gloves, long pants, long sleeves, shin pads and elbow pads.
Equipment: The Bike Park trails are specifically designed for full suspension mountain bikes. The trails are rocky, bumpy and become much more difficult without high quality suspension. Without full suspension, fatigue becomes a factor much sooner. The steep grades necessitate disc brakes for adequate stopping power. Cantilever brakes will increase fatigue as more effort will be required to maintain control. All riders should ride a properly sized bike and should be able to stand with both feet on the ground without their seat touching them. A bike that is too large or that has a seat in high position can increase chance of injury.
Trails: The level of risk increases with the level of difficulty. Black trails often have larger drops and jumps that require skill and experience to navigate through. Seven Springs Bike Park has a filter feature at the top designed to keep riders with insufficient skills off trails that exceed their ability. Younger riders become a hazard to other riders if they are unable to ride a trail or move out of the way. Children should be accompanied by an adult at all times.
Lifts: Bikes are permitted on the Polar Bear Express. Boarding the lift requires significant strength when loading a bike and children may require assistance. Riders have two options when boarding our lift. They can either carry their bike or have the attendant hang it appropriately on the chair behind them, where they can pick the bike up at the top.
Questions: If you have any questions, please let us know and we will put you in contact with our Bike Park Staff.
terrainpark@7springs.com